Body Basic Program

 

$99.00/mo

Exercise Program-custom to your
goals, lifestyle & level

 

  • Body Basic

  • Unlimited Bootcamp's

  • Monday-Friday any time frame daily 

  • structured weekly training schedule 

  • top notch instruction on form and quality movement 

  • motivation to bring your best 

 

BODY BASIC Program

All plans are paid by auto draft on a month to month basis. The Body Boutique must receive a written cancellation notice 30 days prior to the 1st of any month to stop payment.,

you may cancel at any time.

Body Bootcamp Fitness Programs

Body Flex Program

 

$149.00/mo

Exercise Program-custom to your
goals, lifestyle & level

 

  • Body Flex

  • Everything from the Body Basic

  • Open gym 

  • Access to monthly strength & run club 

  • Your own online fitness journal 

  • Body Boutique App with access to tracking your program at the tips of your fingers 

 

BODY FLEX Program

All plans are paid by auto draft on a month to month basis. The Body Boutique must receive a written cancellation notice 30 days prior to the 1st of any month to stop payment.,

you may cancel at any time.

Body Transformation Program

 

$199.00/mo

Exercise Program-custom to your
goals, lifestyle & level

 

  • Body Transformation

  • Everything from the Body Basic & Body Flex

  • Fitness consultation & goal setting every 3 months 

  • Custom nutrition calculations we follow and coach our clients If it fits your macros-IIFYM-way of eating

  • Nutrition logging in App

  • Facebook nutrition support group

 

BODY TRANSFORMATION Program

All plans are paid by auto draft on a month to month basis. The Body Boutique must receive a written cancellation notice 30 days prior to the 1st of any month to stop payment.,
you may cancel at any time.

 

Training Programs

Personal Training
At the Body Boutique, we pride ourselves on our individualized approach to one-on-one personal training and fitness expertise for clients of all fitness levels and goals.  Our trainers build trusting and supportive client partnerships to truly understand your goals and drive results.  Working together with you, we will develop a tailored plan to meet your specific needs and your trainer will skillfully guide you on your fitness journey.
 
Group Training
The Body Boutique group personal training sessions are highly motivating and provide a sense of teamwork in a collaborative training environment. Our trainers will instruct the group through tailored workouts, with enhancements or modifications to meet varying fitness levels of the group. This is not just another group fitness class but a specialized program to deliver individual results. Class sizes are kept small to ensure personalized attention and focus. 
 
Athletic Performance Training
This niche training program is designed to help male and female athletes of all ages, performance levels and sport activities, maximize their athletic potential. Let the Body Boutique help you develop your sport-specific performance enhancement plan by focusing on key conditioning factors to help you be at your personal best.
 
Bikini, Figure and Physique Competition Prep Plans
Are you ready to take your fitness to the next level and strut across the stage as a competitor in a bikini, figure or physique competition? The Body Boutique is home to competition prep expert, Noel Brue.  Her extensive knowledge and expertise comes from being a successful competitor herself, as she holds the title of 2015 WNBF Pro Figure Champion. In her time as a competitor, Noel has perfected her craft in all aspects of competition prep, from nutrition, to workouts and competition day details.  Sign up with Noel and the Body Boutique to be prepared to shine on stage.
 
Bikini, Figure and Physique Posing Sessions
Sculpting and artistically molding your body is only one of the steps in competition prep. How you present yourself on stage, through posing techniques can make or break the judge’s scores.  Ensure you will look like a pro by getting the posing practice from the Body Boutique’s posing sessions.  
 
Nutrition
The backbone of a healthy lifestyle and a quality fitness program is a solid nutrition plan.  The Body Boutique offers customized nutrition plans to support weight loss, body composition and athletic performance.  Let us build you a fully integrated fitness and nutrition plan designed to meet your body’s needs. Our program includes the one-on-one guidance and support that you need to track towards your goals and maintain results. 

 

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© 2017 The Fitness Brue
All Right Reserved | Disclaimer

 

3485 N. 124th St. Brookfield, WI 53005   (414) 380-3612